Feel Healthy, Fit & Fabulous Retreat!
A Yacht Club event on 2016-04-02 09:30:00
It is that time of year where you simple want to get away from the hustle and bustle of daily life, and to solely focus on fitness, detoxification, mindfulness, and clean living. This is your chance to renew your health, psyche, and spirit by indulging in relaxation and renewal and feeling your best ever! You will spend a day pampering your body with gentle and restorative yoga practices, educating your mind with a nutrition and hormonal balance workshop, pampering yourself with refreshing new makeup and skin care techniques, energizing yourself with Karen's signiture bootcamp and soothing your soul with a lifestyle and mindset workshop designed to give you all the tools you need to meet your healthy living goals. The yoga and boot camp classes are designed for all ages and fitness levles, no experience required! This entire day is designed to either kickstart your lifestyle journey or be the inspiration you need to take your healthy habits to the next level. I’m so looking forward to spending the day surrounded by wonderful people, supporting and encouraging one another to take the next step on our life’s journey. I hope to see your beautiful faces soon! What is Included: Gentle Yoga Flow & Meditation by Yoga expert Monica Dillon Lameiro Mindset & Top Performance Seminar by Elite Business Coach Kathleen Black Hormonal Health & Weight Loss by Naturopath Doctor's Dr Natalie McCulloch & Dr Nicole Sandilands Every Day Make Up Application & Skin Care Seminar by Beauty Specialist Fero Energizing Boot Camp by Fitness Expert Karen Gallagher Gourmet Gluten Free & Dairy Free Lunch and Specialty Teas Building New Friendships Investment: 0
at Whitby Yacht Club 701 Gordon St Whitby, Canada