“Get Fit and Give Back”- Physical Fitness & Sports | Sunday, May 15, 2016
A Yacht Club event on 2016-05-15 14:30:00
Get Fit and Give Back Without exercise our health could be doomed. Learn how to get started on your fitness plan, what to do when you get off track with your exercise goals, how to use everyday activities to meet your goal for physical fitness, as well as other facts you should know about exercising at home, outside, or at the gym. Our special guest speakers will be fitness and nutrition experts from the local area. Come to be educated, informed and inspired to treat your mind, body and spirit well. Healthy style food and freshments will be served. We will be outside at the steps of the fountain. So, please wear comfortable shoes and stretchy clothing. We will have lunch at Salad Creations near the fountain. FACTS More than 60 percent of U.S. women do not engage in the recommended amount of physical activity. More than 25 percent of U.S. women are not active at all. Physical inactivity is more common among women than men. Social support from family and friends has been consistently and positively related to regular physical activity. QUESTIONS TO BE ANSWERED: How can physical activity improve my health? How much physical activity should I do? How much physical activity do I need to do to lose weight? Does the type of physical activity I choose matter? How can I prevent injuries when I work out? Can I stay active if I have a disability? What are some tips to help me get moving? Do I need to talk to my doctor before I start? Register for this event here via EventBrite Only! Date: Sunday, May 15, 2016 Location: City Center Fountain 701 Town Center Drive Newport News, VA 23606 NAPW Foundation Charity of the month: The American Heart Association- Hampton Roads Thursday, May 19th, 2015 "Go Red Luncheon", Norfolk Yacht Club, 7001 Hampton Blvd,Norfolk, VA 23505 Tickets purchased at: https://hamptonroadsgrfw.ahaevents.org/ Can't make the luncheon, then help us reach our team goal of ,000 before the Peninsula Heart Walk in October 2016. Place your donation at: http://heartwalk.kintera.org/hamptonroadsva/napwnewportnews Note: All NAPW Newport News Local Chapter events are professional events that will be featured in all chapter communications. Pictures will be taken for newsletters, social media and meeting minutes. Please dress appropriately and no children please. We respect your privacy; if you choose not to be included in any pictures and chapter communications please inform a local board member prior to the events appropriately. We respect your privacy; if you choose not to be included in any pictures and chapter communications please inform a local board member prior to the event.
at 701 Town Center Dr #100 Newport News, United States