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  Busy Zeekoevlei
Posted on Friday, February 02 @ 06:34:40 SAST by Alan
 
 
  News - Western Cape Optimist Sailor writes "

Hi All Optimists!

Less than two months until the Selections in Mykonos. While Alison and team are up and running for the arrangements on shore, the WC sailors are busy training on their favourite piece of (smelly) water! Coaches (Pete, Graham, Roger, Eero) are leading a great number of keen sailors through training sessions and white sails are seen on the Vlei practically every day of the week. This Saturday team coach Pete and manager Alison are passing on the experience from the Worlds and next week we will be able to do the same on the website for the ones who cannot attend. But one thing that we already have figured out is this: HIKING!! We tend to not hike nearly hard enough and on the runs we take a break! That is NOT FAST!

So, get to your boats, lengthen those straps and get your bottoms right out of the boat. To be able to hike hard on a long course and in several races a day for 6 days of racing, you need to be FIT and you must get used to the PAIN. Otherwise, ciaociao Sardinia or at least no top100''s while in Sardinia!

Another thing that I want to pass on to all our Optimists is the general set-up of your boats. Still far too many A-fleet sailors are not doing a proper job before going out. Sailties are coming off, sail is not properly set and tuned for the day''s wind, lines are chafing through, fittings are coming off, extension tillers are failing during the racing. Sailing is an equipment sport and that means (except needing to be friendly with mommies and daddies) that we have to know how to use those equipment and we must look after it. And we need spares and tools to follow us where ever we travel. A wrongly set sail, a gear failure or a penalty for failing the check at sea in Selections can and will cost you the trip overseas. We saw several cases at last Selections and again in the Nationals. Do not give the points away for free!

Now you have 8 weeks to pump up those sixpacks and leg muscles of yours while taking a good look at your equipment and reading the "how to tune up your rig & sail" -guides.

The first race of the Selections is eight weeks away but the race has already started. Don''t miss the boat!

Happy Sailing!

Eero

"
 
 
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