Sydney Hobart: Wizard Did Not Disappoint:
Sydney, Australia (December 28, 2017) – When he stepped aboard his new V70 Wizard with his brother Peter just days before the start of the Rolex Sydney Hobart, American David Askew had never stepped onto one of these legendary ocean warhorses before. Now he has seen just what they can do.
This was an ideal Hobart for these big, powerful cross wind and broad reaching boats, especially when the winds really picked up along the Tasmanian coast on Wednesday.
“Wizard did not disappoint,” Askew says. “We had one minor incident when we destroyed the A3 spinnaker, but other than that, the boat performed flawlessly, and the crew performed flawlessly. It’s a pleasure to be on a boat…
Full Article: Scuttlebutt Sailing News – Sydney Hobart: Wizard Did Not Disappoint, Assoc Editor
Volvo Ocean Race: Leg 3 Strategic Review:
Mark Chisnell analyzes how MAPFRE closed out a beautifully executed win of Leg 3 of the 2017-18 Volvo Ocean Race on Christmas Eve (UTC)
MAPFRE closed out a beautifully executed win of Leg 3 of the 2017-18 Volvo Ocean Race on Christmas Eve (UTC) – and I’m sure that someone, somewhere went for the ‘early Christmas present headline’ when reporting the achievements of Xabi Fernandez and his crew. If this was a Christmas present, it’s one they bought for themselves, paying in sweat and effort to get this one across the line.
In the last Scuttlebutt Sailing News – Volvo Ocean Race: Leg 3 Strategic Review, Assoc Editor
For those of you who suffer day in and day out from panic attacks then rest assured that something can be done and overcoming a panic attack is totally feasible.
Like you, I was plagued by recurring anxiety and panic attacks and yet I have managed to overcome them on my own and without the need for expensive and heavy medication.
How did I achieve this?
I would be lying if I told you that it was very easy. It wasn’t but I had faith. I read once the mechanisms of anxiety and how it can wreck your life entirely.
Some people never seek any help and end up with very serious mental illnesses. This is what you want to avoid at all costs.
I started feeling much better the day I decided that I was going to control my panic attacks instead of them controlling me. I documented myself a lot and found out that a panic attack is triggered by a fear, which in most cases is totally irrational.
What you need to do is dig down within yourself and look for some clues that could have led to that fear. It can be anything from a bad memory to the fear of what lays ahead but once you have found out where this fear comes from then you will be able to work on it.
There are many different techniques available these days to help you understand the mechanisms of anxiety in general. A general anxiety disorder is something that can be treated and totally eradicated.
Most of these programs that you can find on the Internet will show you how it is possible to retrain your brain and recognise the very first signs and symptoms of an oncoming panic attack in order to stop it.
Controlling anxiety is what will ultimately prevent further attacks from taking place. Overcoming panic attack is not hard but you have to be dedicated. It is of course easier to achieve it with the help of an expert and there is a lot of trustworthy health information relating to mental health that you can use to kick-start your journey to freedom.
So have you suffered enough? Do want to get rid of your panic attacks for good? Of course you do! In this case you really do have to take ACTION TODAY. Those who followed the methods I discussed in the article are now totally free. You can too. Go and claim your free report on how to stop your anxiety for good at http://panicattacksgoneforgood.info
Isabella Miller is in her mid forties and has a passion for alternative treatments and remedies.
Having suffered herself from ovarian cysts and panic attacks for many years, she managed to treat both conditions without having to resort to heavy medication but simply by choosing alternative treatments.
Isabella is now happy to help and advise people who are suffering from either ovarian cysts or panic and anxiety attacks with the help of natural and holistic treatments.
To your health!