World on Water Global Sailing News – June 24, 2016:
On this week’s “World on Water” global sailing news show:
In this episode Super-Maxi Comanche breaks the Newport-Bermuda Race record we have the start, the final day of the Loro Piana Superyacht regatta in Italy, President John F Kennedy narrates a story which is played by Oracle Team USA to celebrate one year to go to the America’s Cup next year in Bermuda, Emirates Team New Zealand launch a new prototype AC 45 with the deck layout of their forthcoming America’s Cup 50 foot challenger, the worlds for Tornado’s, Oman Air breaks the Round Ireland speed record and Kiel Week Days 1&2.
Full Article: Scuttlebutt Sailing News – World on Water Global Sailing News – June 24, 2016, Editor
Eating Like a Champion:
While it is quite hard to sail like a champion, there are other parts of a champion’s lifestyle that are much more within reach. Like eating.
For Helena Scutt, the American crew in the Women’s Olympic Skiff event (49erFX), she shared with ESPNW that a good way to kick-start her adrenaline-filled day is with a power blueberry smoothie.
“The oats and almonds keep you full for longer,” she said. “The cinnamon and turmeric help fight inflammation. And I’m always trying to eat more ‘green,’ so I love that it gives me a serving of spinac…
Full Article: Scuttlebutt Sailing News – Eating Like a Champion, Editor